
Breakfast, Big breakfast
Steak and Eggs Breakfast Plate
Sirloin, two eggs each and crispy skillet potatoes. A breakfast that actually keeps you full until lunch.
Per serving. Estimates from USDA and label data, optional ingredients included.
Ingredients
- 8 oz (227 g) sirloin steak
- 4 large eggs
- 12 oz (340 g) potatoes, diced small
- 1/2 onion, diced (optional)
- 2 tsp avocado oil
- Salt, pepper and paprika
How to make it
- Prep everythingTake the 8 oz (227 g) sirloin out of the fridge so it can sit 15 minutes. Dice the 12 oz (340 g) potatoes into 1/2-inch (1 cm) cubes and pat them dry with a towel. Dice the 1/2 onion into 1/2-inch (1 cm) pieces. Set the 4 eggs by the stove.
- Crisp the potatoesHeat a large 12-inch (30 cm) nonstick or cast-iron skillet over medium-high heat and add half the avocado oil (1 tsp). Spread the potatoes and onion in one layer and cook 12 to 15 minutes, stirring every 3 to 4 minutes, until golden and crispy at the edges and a fork slides in easily. Season with salt, pepper and about 1/2 tsp paprika, then move them to a plate and cover loosely with foil.
- Season the steakPat the steak dry with paper towels and season both sides well with salt and pepper.
- Sear the steakPut the same skillet back over medium-high heat. Lay the steak in and sear (cook hard and fast without moving it) 3 minutes per side, until a deep brown crust forms. For medium-rare, it should read 130°F (54°C); for medium, 140°F (60°C).
- Rest the steakMove the steak to a cutting board and let it rest 5 minutes while you cook the eggs. This keeps the juices in the meat instead of on the board.
- Fry the eggsTurn the heat down to medium-low and add the rest of the avocado oil (1 tsp). Crack in the 4 eggs and cook 3 to 4 minutes, until the whites are fully set and no longer clear. For runny yolks, serve them as is; for over-easy, gently flip and cook 30 seconds more; for firm yolks, flip and cook 1 to 2 minutes.
- Slice and plateSlice the steak across the lines in the meat (against the grain) into thin strips. Divide the steak, 2 eggs each and the potatoes between 2 plates and serve hot.
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