
Dinner, 20 minutes
Shrimp Fried Rice
Better than takeout: shrimp, egg, peas and carrots tossed with day-old rice and soy sauce in a hot pan.
Per serving. Estimates from USDA and label data, optional ingredients included.
Ingredients
- 1 lb (454 g) raw shrimp, peeled
- 1 1/2 cups (280 g) dry rice, cooked and chilled (about 4 1/2 cups cooked)
- 3 large eggs, beaten
- 2 cups (300 g) frozen peas and carrots
- 3 tbsp low-sodium soy sauce
- 1/2 onion or 3 green onions, chopped (optional)
- 1 tbsp avocado oil; 3 cloves garlic
How to make it
- Prep everythingCook the 1 1/2 cups (280 g) dry rice ahead and chill it at least a few hours or overnight (about 4 1/2 cups cooked). Pat the 1 lb (454 g) shrimp dry, beat the 3 eggs in a bowl, chop the onion or green onions into 1/4-inch (6 mm) pieces and mince the 3 garlic cloves. Break up any clumps in the cold rice with your fingers.
- Sear the shrimpHeat a large wok or 12-inch (30 cm) skillet over high heat until very hot, then add half the oil (1 1/2 tsp). Lay the shrimp in a single layer and cook 1 to 2 minutes per side, until pink, curled into a loose C shape, and 145°F (63°C). Move them to a plate.
- Scramble the eggsLower the heat to medium and pour the eggs into the same pan. Stir gently 1 to 2 minutes until just set but still a little shiny, then break into small pieces and put them with the shrimp.
- Cook the vegetablesTurn the heat back to high and add the rest of the oil, the onion, garlic and the 2 cups (300 g) frozen peas and carrots. Stir-fry (cook while stirring constantly) about 3 minutes, until the veggies are hot and the garlic smells fragrant but is not browned.
- Crisp the riceAdd the cold rice and press it flat into the pan with a spatula. Let it sit 1 to 2 minutes without stirring so the bottom gets a little crispy, then stir and repeat once.
- Toss and seasonPour the 3 tbsp soy sauce around the edges of the pan, then add the shrimp and eggs back in. Toss everything together 2 minutes until the rice is evenly colored and steaming hot.
- Serve and storeSpoon into bowls and serve right away. Leftovers keep in a sealed container in the fridge up to 3 days. Reheat in a skillet over medium-high heat or in the microwave 1 to 2 minutes until hot.
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