Dinner, Sheet pan, from Cook Twice

Sheet Pan Chicken Sausage, Peppers and Potatoes

Name: Sheet Pan Chicken Sausage, Peppers and Potatoes
Total time: 40 min
Yield: 4 servings
Ingredients: 1 lb (454 g) fully cooked chicken sausage, 5 to 6 links; 1 lb (454 g) baby potatoes; 2 bell peppers, any color; 1 red onion; 1 tbsp avocado oil; 1 tsp each Italian seasoning or oregano, garlic powder and paprika; 1/2 tsp salt; black pepper

Browned chicken sausage, crispy potatoes and sweet roasted peppers and onions, all on one pan. Minimal chopping, one pan to wash, and four containers ready for the week.

365calories22gprotein32gcarbs17gfat

Per serving. Estimates from USDA and label data, optional ingredients included.

Serves 440 minLevel 2 Meal prep

Open in the Kitchen

Ingredients

1 lb (454 g) fully cooked chicken sausage, 5 to 6 links
1 lb (454 g) baby potatoes
2 bell peppers, any color
1 red onion
1 tbsp avocado oil; 1 tsp each Italian seasoning or oregano, garlic powder and paprika; 1/2 tsp salt; black pepper

Cook Twice, Eat All Week by Bryan Dourado

From Cook Twice, Eat All Week

The method is in the book.

This recipe is one of the over 100 in Cook Twice, Eat All Week. Have the book? Enter the code printed under any QR code and the step-by-step opens here, plus 20 more Cook Twice recipes in the Kitchen.

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Cook twice. Eat all week.

Over 100 high-protein meal prep recipes, 6 done-for-you weeks with grocery lists, Bryan's Pantry seasonings and sauces, and the restaurant system behind it: cook Sunday and Wednesday, eat well all week.

Grocery lists for every week, Bryan's Pantry seasonings and sauces, and the restaurant system that makes it work.

Cook chicken and ground poultry to 165°F (74°C). We cook with avocado oil; swap in any oil if you have an allergy.

Sheet Pan Chicken Sausage, Peppers and Potatoes

Ingredients

The method is in the book.

Cook twice. Eat all week.

More dinner recipes