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Cabbage-Wrapped Shredded Chicken Enchiladas

Dinner, Low carb, from Cook Twice

Cabbage-Wrapped Shredded Chicken Enchiladas

All the enchilada flavor with cabbage leaves standing in for tortillas. Saucy shredded chicken, melted Monterey Jack, a charred cheesy top, and over 60 grams of protein for under 500 calories.

470calories62gprotein9gcarbs20gfat

Per serving. Estimates from USDA and label data, optional ingredients included.

Serves 860 minLevel 4 Bryan's recipeMeal prep
Open in the Kitchen

Ingredients

  • 2 3/4 lb (1.25 kg) cooked, shredded chicken breast, from about 3 1/2 lb (1.6 kg) raw
  • 1 large head green cabbage, for 16 large leaves
  • 2 cans (10 oz / 283 g each) Old El Paso Original Enchilada Sauce
  • 12 oz (340 g) Monterey Jack, shredded, about 3 cups
  • 1 tsp each cumin, chili powder, garlic powder and onion powder; salt and pepper; avocado oil spray
Cook Twice, Eat All Week by Bryan Dourado

From Cook Twice, Eat All Week

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This recipe is in the Cook Twice cookbookWith the chef's Take it further notes, and the week it fits into.
Cook Twice, Eat All Week by Bryan Dourado, cover
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  • 6done-for-you weeks
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Cook chicken and ground poultry to 165°F (74°C). We cook with avocado oil; swap in any oil if you have an allergy.