Dinner, One pan, from Cook Twice

One-Pan Chicken Burrito Skillet

Name: One-Pan Chicken Burrito Skillet
Total time: 30 min
Yield: 4 servings
Ingredients: 1 1/2 lb (680 g) chicken breast, cubed; 1 cup (185 g) dry rice; 1 can (15 oz / 425 g) black beans, drained; 1 cup (150 g) corn; 1 cup (260 g) salsa; 1/2 cup (56 g) shredded cheese; 1 tsp avocado oil; chili powder, cumin, salt; 2 cups (480 ml) water

Chicken, rice, beans, corn and salsa all cooked in one skillet, finished with melted cheese. Burrito bowl, fewer dishes.

540calories51gprotein61gcarbs9gfat

Per serving. Estimates from USDA and label data, optional ingredients included.

Serves 430 minLevel 2 Meal prep

Open in the Kitchen

Ingredients

1 1/2 lb (680 g) chicken breast, cubed
1 cup (185 g) dry rice
1 can (15 oz / 425 g) black beans, drained
1 cup (150 g) corn (optional)
1 cup (260 g) salsa
1/2 cup (56 g) shredded cheese (optional)
1 tsp avocado oil; chili powder, cumin, salt; 2 cups (480 ml) water

Cook Twice, Eat All Week by Bryan Dourado

From Cook Twice, Eat All Week

The method is in the book.

This recipe is one of the over 100 in Cook Twice, Eat All Week. Have the book? Enter the code printed under any QR code and the step-by-step opens here, plus 20 more Cook Twice recipes in the Kitchen.

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Cook twice. Eat all week.

Over 100 high-protein meal prep recipes, 6 done-for-you weeks with grocery lists, Bryan's Pantry seasonings and sauces, and the restaurant system behind it: cook Sunday and Wednesday, eat well all week.

Grocery lists for every week, Bryan's Pantry seasonings and sauces, and the restaurant system that makes it work.

Cook chicken and ground poultry to 165°F (74°C). We cook with avocado oil; swap in any oil if you have an allergy.

One-Pan Chicken Burrito Skillet

Ingredients

The method is in the book.

Cook twice. Eat all week.

More dinner recipes