Lunch, Meal prep, from Cook Twice
Buffalo Chicken Dip Stuffed Celery and Peppers
Creamy, tangy buffalo chicken dip made lighter with Greek yogurt, then piled into crunchy celery and mini sweet peppers. Big game-day flavor with about 50 g protein and 8 g carbs per serving.
360calories48gprotein8gcarbs14gfat
Per serving. Estimates from USDA and label data, optional ingredients included.
Serves 430 minLevel 2 Meal prep
Open in the Kitchen
Ingredients
- 3 cups (1 lb / 454 g) cooked shredded chicken breast (rotisserie works)
- 3/4 cup (170 g) plain nonfat Greek yogurt
- 2 oz (56 g) cream cheese, softened
- 1/2 cup (120 ml) buffalo hot sauce (like Frank's RedHot)
- 1 cup (4 oz / 113 g) shredded cheddar or mozzarella
- 6 celery stalks (8 oz / 240 g), cut into 3-inch (7.5 cm) pieces
- 8 mini sweet peppers (7 oz / 200 g), halved and seeded
- 2 green onions, sliced (optional)
- 1/2 tsp garlic powder, 1/2 tsp paprika, pinch of salt
From Cook Twice, Eat All Week
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